2023-11-13, 02:39 PM
How to know who is tracking your phone?
There are five signs that you're being tracked through your phone, and there are ways you can stop it.
Virtually all devices and software have built-in monitoring and tracking components. According to experts at the website Makeuseof.com, there are 5 signs you need to pay attention to.
Unknown app
Keep an eye out for apps you don't remember downloading. Malware often downloads more tools to help monitor the device and extract more information. So, if you detect an unknown app on your phone , consider it a red flag.
Try doing some research on the app to see if it's been reported as dangerous. If you feel unsafe, delete it immediately.
Excessive background data usage
Background data helps to regularly monitor your phone's background data usage. If it's significantly higher than your typical usage then you should check to see which section is using the most.
Also, check if you have an active hotspot enabled. If you do so, verify that you have not connected any unauthorized devices.
Browser history does not match
Users should also regularly check their browser history for entries you don't recognize as this could indicate you have been infected with spyware.
Cybercriminals may attempt to remotely upload phishing websites or other invasive portals so that spyware can be installed or other illegal acts committed through your phone.
![[Image: photo-1-16998767355291748159248.jpg]](https://sohanews.sohacdn.com/160588918557773824/2023/11/13/photo-1-16998767355291748159248.jpg)
Photo: Getty Images
Battery ran out suddenly
A phone running out of battery suddenly could indicate that spyware has been installed on your phone as they often drain the battery when the phone is running in the background. It's best to verify background apps and downloads to check that everything is okay.
Abnormal reboot
Unusual reboots could just mean there's a hardware problem but it's best to have it checked by a professional to discover why it's happening. If you're not experiencing any hardware problems, malware may be active on your device.
How to stop your phone from being tracked
Luckily, there are some things you can do if you think you're being tracked, including:
• Uninstall unknown applications.
• Enforce application blacklist.
• Install apps from official app stores
• Restore your smartphone to factory settings.
• Ask if your loved one has apps or controls turned on.
There are five signs that you're being tracked through your phone, and there are ways you can stop it.
Virtually all devices and software have built-in monitoring and tracking components. According to experts at the website Makeuseof.com, there are 5 signs you need to pay attention to.
Unknown app
Keep an eye out for apps you don't remember downloading. Malware often downloads more tools to help monitor the device and extract more information. So, if you detect an unknown app on your phone , consider it a red flag.
Try doing some research on the app to see if it's been reported as dangerous. If you feel unsafe, delete it immediately.
Excessive background data usage
Background data helps to regularly monitor your phone's background data usage. If it's significantly higher than your typical usage then you should check to see which section is using the most.
Also, check if you have an active hotspot enabled. If you do so, verify that you have not connected any unauthorized devices.
Browser history does not match
Users should also regularly check their browser history for entries you don't recognize as this could indicate you have been infected with spyware.
Cybercriminals may attempt to remotely upload phishing websites or other invasive portals so that spyware can be installed or other illegal acts committed through your phone.
![[Image: photo-1-16998767355291748159248.jpg]](https://sohanews.sohacdn.com/160588918557773824/2023/11/13/photo-1-16998767355291748159248.jpg)
Photo: Getty Images
Battery ran out suddenly
A phone running out of battery suddenly could indicate that spyware has been installed on your phone as they often drain the battery when the phone is running in the background. It's best to verify background apps and downloads to check that everything is okay.
Abnormal reboot
Unusual reboots could just mean there's a hardware problem but it's best to have it checked by a professional to discover why it's happening. If you're not experiencing any hardware problems, malware may be active on your device.
How to stop your phone from being tracked
Luckily, there are some things you can do if you think you're being tracked, including:
• Uninstall unknown applications.
• Enforce application blacklist.
• Install apps from official app stores
• Restore your smartphone to factory settings.
• Ask if your loved one has apps or controls turned on.
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